LIVE Workshop! Monday, July 10th @ 1pm-4pm EST! Register Now, Spaces Are Limited!
LIVE Workshop! Monday, July 10th @ 1pm-4pm EST!
Register Now, Spaces Are Limited!
We believe that the midlife is when women bloom and flourish.
Join us in this live workshop to learn how menopause and sobriety can work for you, not against you!
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
(Workshop will be recorded!)
We believe that the midlife is when women bloom and flourish.
Join us in this live workshop to learn how menopause and sobriety can work for you, not against you!
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
Are you struggling with alcohol use and hot flashes?
Do you feel like some days you are losing your mind, and a drink will fix everything?
Are hangovers making menopause symptoms worse?
Are you struggling with alcohol use and hot flashes?
Do you feel like some days you are losing your mind, and a drink will fix everything?
Are hangovers making menopause symptoms worse?
We hear this a lot from women...
We get it.
As sober mid-life women, we see a lot of clients struggling to stay or get sober when the perimenopause or menopause hits.
It doesn’t have to be this way.
We hear this a lot from women...
We get it.
As sober mid-life women, we see a lot of clients struggling to stay or get sober when the perimenopause or menopause hits.
It doesn’t have to be this way.
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
If you have suddenly started questioning your decision to be alcohol-free or are experiencing head fog, mood swings and weight gain despite making the best choices for your physical and mental health, we have some good news and bad news for you. The bad news - hormonal shifts are unavoidable, and your hormones could very well be your problem. The good news is with the right information and support they don’t have to be! Aging is a privilege, and the midlife is a great time to be sober.
We thrive as women as we enter this ‘Second Spring’ and our ‘Queenager’ Years, but only if we have the lifestyle and hormonal support on board to make the best choices for our long-term health.
We thrive as women as we enter this ‘Second Spring’ and our ‘Queenager’ Years, but only if we have the lifestyle and hormonal support on board to make the best choices for our long-term health.
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
If you are struggling with menopause symptoms
AND Sobriety, we invite
you to join us in the
Hot Sobriety workshop.
Hot Sobriety workshop.
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
Hot sobriety was created by therapist and author Veronica Valli, creator of the Soberful program & Kate Baily, author, coach, Menopause Doula and co-founder of Love Sober to help women understand their cycles, support their sobriety and live a healthier lifestyle.
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
Hot sobriety was created by therapist and author Veronica Valli, creator of the Soberful program & Kate Baily, author, coach, Menopause Doula and co-founder of Love Sober to help women understand their cycles, support their sobriety and live a healthier lifestyle.
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
In this workshop, you will learn:
Why midlife is a unique time for women
The best way to support your hormonal changes in sobriety
How to transform your past into wisdom
The Hormone Collective and how it works
The link between hormones, stress and alcohol
How to deal with anxiety
Liver Health & Hormones
How to use the Holistic Health Sheet
Tools to help you take control, understand your needs and thrive in your midlife.
The best way to support your hormonal changes in sobriety
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
In this workshop, you will learn:
Monday, July 10th @ 1pm-4pm EST
(Workshop will be recorded!)
We want you to walk away empowered with a fuller understanding of your hormonal health for navigating midlife transition as a sober or sober curious women.
About Veronica
Veronica Valli is changing the narrative on sobriety. Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Veronica works with people from all over the world through her successful and innovative online recovery programs. She developed the Soberful program into an online subscription community, Soberful Life. Now based in the US after relocating from the UK, she is married and lives on Lake Tahoe, NV, with her husband and two sons.
About Kate
Kate Baily is an ICF Accredited trauma-informed Sobriety, Behavioural Health and Life Coach specialising in habit change, holistic well-being for women, midlife, perimenopause transition and stress management. Seven years continuous sobriety, and ten years in recovery, Kate understands what it’s like to go back and forth and the need to build robust tools for living, parenting and aging to get, stay and love being sober.
Author of two books, 'Love Yourself Sober' and 'Love Your Sober Year', podcaster and the co-founder of Love Sober and Love Sober Life School Program, Kate works holistically to support women thrive in midlife using creativity and coaching tools, to harness their power and confidence, using the foundation of sobriety as the welcome mat to intentional and satisfying living.
She was a finalist in The International Coaching Awards in 2019. A SHE RECOVERS® Coach, means that she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She is a Specialist Coach Trainer for The Coaching Academy in Addictive Behaviours & Habit Change. She also holds certificates in The Science of Happiness Theory and Facilitation, the Neurobiology of Stress, Counseling & Advanced Menopause Support. Kate lives in West Sussex, U.K. with her husband, two teenage children and two dogs.
About Veronica Valli
Veronica Valli is changing the narrative on sobriety. Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Veronica works with people from all over the world through her successful and innovative online recovery programs. She developed the Soberful program into an online subscription community, Soberful Life. Now based in the US after relocating from the UK, she is married and lives on Lake Tahoe, NV, with her husband and two sons.
About Kate
She was a finalist in The International Coaching Awards in 2019. A SHE RECOVERS® Coach, means that she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She is a Specialist Coach Trainer for The Coaching Academy in Addictive Behaviours & Habit Change. She also holds certificates in The Science of Happiness Theory and Facilitation, the Neurobiology of Stress, Counseling & Advanced Menopause Support. Kate lives in West Sussex, U.K. with her husband, two teenage children and two dogs.
What our clients say about us...
''Kate's gift is her ability to really listen and really hear the people she works with so she can provide them with the tools and support to thrive when they adopt an alcohol free lifestyle. She has helped people around the world and her integrity, caring nature and ability to help her clients push through problems produces incredible results that have transformed the lives of many people.
Kate is so much more than a sobriety coach, she is a powerful voice in the alcohol-free conversation and an advocate for lasting change.''
Kate is so much more than a sobriety coach, she is a powerful voice in the alcohol-free conversation and an advocate for lasting change.''
- Simon Chapple, Be Sober & Quit.
‘Kate should come with a health warning : This coach will seriously improve your life!’
- Joanna, UK
"This program was truly life changing, life SAVING. It was the missing piece of my sober journey…the exact miracle I was praying for. What I learned, the women who supported me, and the hope it gave me for the future are something I will forever be grateful for. Thank you Soberful."
-Jordan
-Jordan
"This program was my missing link….getting to the roots of why I was drinking and how my thought processes frequently sabotaged me. Most of all it gave me an amazing community of strong, smart, supportive women. I didn’t realize how important it was to be able to share and be honest with people who understood you. It was a real gift. Thank you!"
- Karla, Love Sober Life School Testimonial.
- Karla, Love Sober Life School Testimonial.
"I honestly believe that this course has saved my life."
''The course gave me the tools, confidence and support to know that the power to my own happiness is within me.''
"I feel as though I’m coming home to myself and that now not only with things be ok, that they are going to be amazing, special, exciting and however I want them to be.''
-Love Sober Life School Graduates
BEFORE STOPPING DRINKING
The information on this site and in the Soberful programs are for educational purposes only and are not meant to replace any advice from a healthcare professional. Please consult your healthcare professional before you give up alcohol. Withdrawal from alcohol can be life-threatening and even fatal.
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