How to build a
SOBRIETY HABIT
that works.
Are you ready to break the alcohol habit for good?
Do you want a proven method that will work for anyone?
Can you give me 15 minutes a day?
Learn how to build a sobriety habit by making a 1% daily improvement.
Introductory offer $497
How to build a
SOBRIETY HABIT
that works.
Are you ready to break the alcohol habit for good?
Do you want a proven method that will work for anyone?
Can you give me 15 minutes a day?
Learn how to build a sobriety habit by making a 1% daily improvement.
Introductory offer: $497
Would knowing the secret to sobriety make a difference in your life?
What would happen?
If you could stop making the same mistakes over and over?
If you were free from the obsession of alcohol?
If you could navigate social situations feeling sober and happy?
If being sober didn’t feel like an effort?
If you loved your sober life?
If you were free from the obsession of alcohol?
If you could navigate social situations feeling sober and happy?
If being sober didn’t feel like an effort?
If you loved your sober life?
You’ve been searching for answers for a while…..
Is this you?
Here’s what some of my former clients have to say:
I MADE THIS FOR YOU
How to build a SOBRIETY HABIT that works.
After going through this program, you will have the skills to confidentiality grow your sobriety habit, so sobriety feels smooth and easy.
In this five-week program, I will teach you a SOBRIETY HABIT that works.
This could be you:
Feel comfortable in your own skin...
Become free from social anxiety...
Easily deal with feelings and emotions that used
to scare you...
Take the opportunities life offers you...
Optimise your health and age well...
Build and sustain the relationships you crave...
Live your true purpose in life...
Stopping drinking is only 10% of the deal. The other 90% is living the life you were called to live.
No one has ever shown up in front of me by accident. You are here for a reason.
You have been following my work for a reason.
Alcohol makes our lives smaller. Sobriety makes it expansive.Let me show you what could be possible for you.
Let me show you what could be possible for you.
From the book ‘Soberful.’
“What I want for you more than anything is for you to not miss your life and not to waste time and energy managing alcohol.” P.188
Ready to see exactly what is inside this program?
Weekly live teaching and coaching with Veronica
Recorded sessions to keep
Six-month membership to Soberful Life
Plus these bonuses:
Bonus 1 EFT for sobriety (two training videos) Value $149
Bonus 2Live workshop with Veronica On February 2nd (‘Start your sobriety revolution’)
Weekly live teaching and coaching with Veronica
Recorded sessions to keep
Six-month membership to Soberful Life
Plus these bonuses:
Bonus 1 EFT for sobriety (two training videos) Value $149
Bonus 2Live workshop with Veronica On February 2nd (‘Start your sobriety revolution’)
Week one: How to build successful sobriety habits
This week will give you the tools to be successful.
You will learn the following:➡️ How to stop sabotaging yourself.
➡️ Minimise any challenges you have.
➡️ Maximise your strengths.
➡️ Shift your mindset to someone who doesn’t drink.
➡️ How to stop sabotaging yourself.
➡️ Minimise any challenges you have.
➡️ Maximise your strengths.
➡️ Shift your mindset to someone who doesn’t drink.
Week two: Create a strategy that works for you
In our second week, we will start building your individualised strategy.
You will learn the following:
➡️ How to deal with triggers, and temptation.
➡️ Make 1% changes that add up over time.
➡️ How to keep going until you reach the critical threshold.
Week three: Picking the right habits.
Different things work for different people. Veronica will take you through her sobriety habits, so you can pick ones that fit into your life.
➡️ How to prioritise movement to support your mental health.
➡️ Begin to claim the identity of a person who doesn’t drink alcohol.
➡️ Make your daily habits feel easy and achievable.
Week four: Building a sobriety system
We are replacing our drinking system with a sobriety system.
In this module, you will learn the following:
➡️ How to bring more balance to your life
➡️ How the Five Pillars of sobriety are a system for living
➡️ That investment in the sobriety bank will pay off
Week five: Emotional sobriety is the habit of a lifetime
Taking care of your mental and emotional well-being keeps you sober
In this module, Veronica will explain that we don’t stay sober long-term by focusing on not drinking alcohol. We stay sober by focusing on maintaining our mental and emotional well-being. She will break down the key components of that.
You will learn the following:
➡️ Stopping drinking is 10% of the deal; emotional sobriety is the other 90%
➡️ The key components of emotional sobriety that everyone can master
➡️ When we take care of our emotional and mental health, our sobriety takes care of itself.
About Veronica Valli
As featured on The Doctors - Daily Mail - The Sunday Times - GOOP - Metro, Veronica Valli is a former UK psychotherapist, sobriety coach, addiction expert and advocate.
Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Veronica works with people from all over the world through her successful and innovative online recovery programs. She developed the Soberful program into an online subscription community, Soberful Life. Now based in the US after relocating from the UK, she is married and lives on Lake Tahoe, NV, with her husband and two sons.
About Veronica Valli
As featured on The Doctors - Daily Mail - The Sunday Times - GOOP - Metro, Veronica Valli is a former UK psychotherapist, sobriety coach, addiction expert and advocate.
Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Continuously sober since May 2nd, 2000, and with over 20 years of experience as a sobriety coach and psychotherapist, she understands that there is no ONE path to recovery.
Author of the book ‘Soberful: Uncover a sustainable, fulfilling life free of alcohol’ published by Sounds True, and co-host of the Soberful Podcast, Veronica, has helped thousands of people not only recover from alcohol but also transform their lives.
Veronica works with people from all over the world through her successful and innovative online recovery programs. She developed the Soberful program into an online subscription community, Soberful Life. Now based in the US after relocating from the UK, she is married and lives on Lake Tahoe, NV, with her husband and two sons.
FAQ's
When does the program start?
The program starts on Thursday 9th of February at 3 pm EST/8 pm UK. And runs every week for five weeks. The BONUS Earlybird session is on Thursday, February 2nd at 3 pm EST/8 PM UK. All the calls ARE recorded.
What if I'm still drinking?
We believe that sobriety is like a seesaw and that you need to keep putting weight on the sober end. The more weight (information, knowledge and support) on the sober end means that, eventually, your sobriety will become embedded. If you join this program, you are making a significant commitment to yourself to be sober.
I'm doing pretty well. I'm sober. Is this program for me?
The truth is, we all have struggles. Even if alcohol is no longer a thought in your mind, there are likely difficult areas in your life that you'd love to improve. Everyone can benefit from building better sobriety habits. Check out the testimonials; many people join this program because they are sober but still don't have the lives they want. The real work in alcohol recovery has to do with all the underlying issues we face daily. If you want to improve your relationships, parenting, and career, or if you're unsure of your purpose in life, The Sobriety Habit will help.
What happens in each session?
Each session is about 75 minutes. Veronica will teach that week's content, and then there will be time for questions and coaching. At the end of each session, there will be clear directions on what you can do that week to build your sobriety habit. You will also have a private group to post questions throughout your week.
Do I need to come to every session?
Yes, if possible, but they will be recorded, and you get to keep the recording. So if you miss a week, you can catch up.
Are the sessions recorded?
Yes.
For how long do I get access to the program?
All the materials are stored in the Soberful Life platform. You can access them for six months and then after the program completes for as long as you retain your Soberful Life membership. The handouts are all downloadable, and you can keep those forever. (Soberful Life is $15.99 a month)
What happens when I finish the program?
Veronica has an exclusive long-term program that includes a retreat and 1-1 work that you can apply to join after.
I don't use Facebook. Can I still participate?
The Sobriety Habit community will not be on Facebook. We use an online platform that allows us to create posts just like on Facebook and host all the videos and training materials in one place. It’s private and confidential.
Do I have to reveal my real name when I create a profile?
You can create an anonymous profile if you prefer to keep your communications confidential.
What if I change my mind and want a refund?
Before signing up for this program, we encourage you to do due diligence and research Veronica's vast experience and qualifications so you can feel confident in her skills and abilities. Also, read and watch the testimonials. We limit the numbers of this program, so when someone commits, we hold them to that commitment and have a non-refundable policy.
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